MUSHROOM STOCK vs NOODLES & BEEF
Nutrition comparison per 100 g serving
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NOODLES & BEEF wins in 5 out of 11 nutrient categories
MUSHROOM STOCK: 4
vs
NOODLES & BEEF: 5
(2 ties)
Overview
| Nutrient | MUSHROOM STOCK | NOODLES & BEEF | Winner |
|---|---|---|---|
| Calories | 4 cal | 94 cal | |
| Protein | 0.4 g | 3.8 g | |
| Carbs | 0.4 g | 9.4 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM STOCK | NOODLES & BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM STOCK | NOODLES & BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 8 MG | 0 MG | |
| Sodium, Na | 196 MG | 272 MG |