Mushroom Steamboat Selection 500g vs Aquafresh Smoked Mackerel 200g
Nutrition comparison per 100 g serving
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Aquafresh Smoked Mackerel 200g wins in 4 out of 7 nutrient categories
Mushroom Steamboat Selection 500g: 0
vs
Aquafresh Smoked Mackerel 200g: 4
(3 ties)
Overview
| Nutrient | Mushroom Steamboat Selection 500g | Aquafresh Smoked Mackerel 200g | Winner |
|---|---|---|---|
| Calories | 130 cal | 130 cal | Tie |
| Protein | 9 g | 21 g | |
| Carbs | 10.3 g | 0.2 g | |
| Fat | 6.3 g | 2.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Mushroom Steamboat Selection 500g | Aquafresh Smoked Mackerel 200g | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 1,064 MG |