MUSHROOM SOUP & SEASONING MIX vs CHILI MIX
Nutrition comparison per 100 g serving
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CHILI MIX wins in 7 out of 10 nutrient categories
MUSHROOM SOUP & SEASONING MIX: 2
vs
CHILI MIX: 7
(1 ties)
Overview
| Nutrient | MUSHROOM SOUP & SEASONING MIX | CHILI MIX | Winner |
|---|---|---|---|
| Calories | 391 cal | 47 cal | |
| Protein | 8.7 g | 3.0 g | |
| Carbs | 69.6 g | 8.7 g | |
| Fat | 8.7 g | 0.4 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM SOUP & SEASONING MIX | CHILI MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | MUSHROOM SOUP & SEASONING MIX | CHILI MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 3,391 MG | 15 MG |