MUSHROOM SAUCE vs TRUE SICILIAN PASTA SAUCE
Nutrition comparison per 100 g serving
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TRUE SICILIAN PASTA SAUCE wins in 8 out of 10 nutrient categories
MUSHROOM SAUCE: 1
vs
TRUE SICILIAN PASTA SAUCE: 8
(1 ties)
Overview
| Nutrient | MUSHROOM SAUCE | TRUE SICILIAN PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 72 cal | 48 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 4.8 g | 11.2 g | |
| Fat | 5.6 g | 1.6 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM SAUCE | TRUE SICILIAN PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 9.6 MG |
Minerals
| Mineral | MUSHROOM SAUCE | TRUE SICILIAN PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 192 MG | 552 MG |