MUSHROOM RISOTTO PRECOOKED RICE WITH A BLEND OF PORTOBELLO & PORCINI MUSHROOMS IN A CREAMY MUSHROOM SAUCE vs EXTRA LONG GRAIN NATURAL BROWN RICE
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA LONG GRAIN NATURAL BROWN RICE wins in 7 out of 14 nutrient categories
MUSHROOM RISOTTO PRECOOKED RICE WITH A BLEND OF PORTOBELLO & PORCINI MUSHROOMS IN A CREAMY MUSHROOM SAUCE: 4
vs
EXTRA LONG GRAIN NATURAL BROWN RICE: 7
(3 ties)
Overview
| Nutrient | MUSHROOM RISOTTO PRECOOKED RICE WITH A BLEND OF PORTOBELLO & PORCINI MUSHROOMS IN A CREAMY MUSHROOM SAUCE | EXTRA LONG GRAIN NATURAL BROWN RICE | Winner |
|---|---|---|---|
| Calories | 119 cal | 357 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 19.9 g | 76.2 g | |
| Fat | 3.3 g | 2.4 g | |
| Fiber | 0.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM RISOTTO PRECOOKED RICE WITH A BLEND OF PORTOBELLO & PORCINI MUSHROOMS IN A CREAMY MUSHROOM SAUCE | EXTRA LONG GRAIN NATURAL BROWN RICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 19 UG | |
| Niacin | 0 MG | 4.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MUSHROOM RISOTTO PRECOOKED RICE WITH A BLEND OF PORTOBELLO & PORCINI MUSHROOMS IN A CREAMY MUSHROOM SAUCE | EXTRA LONG GRAIN NATURAL BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0.9 MG | |
| Potassium, K | 79 MG | 238 MG | |
| Sodium, Na | 391 MG | 0 MG |