MUSHROOM RISOTTO CREAMY RICE WITH VEGETARIAN SAUSAGE vs RICE AND ARTICHOKES
Nutrition comparison per 100 g serving
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MUSHROOM RISOTTO CREAMY RICE WITH VEGETARIAN SAUSAGE wins in 7 out of 11 nutrient categories
MUSHROOM RISOTTO CREAMY RICE WITH VEGETARIAN SAUSAGE: 7
vs
RICE AND ARTICHOKES: 2
(2 ties)
Overview
| Nutrient | MUSHROOM RISOTTO CREAMY RICE WITH VEGETARIAN SAUSAGE | RICE AND ARTICHOKES | Winner |
|---|---|---|---|
| Calories | 101 cal | 180 cal | |
| Protein | 5.3 g | 4 g | |
| Carbs | 15.4 g | 25.3 g | |
| Fat | 2.2 g | 6.7 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM RISOTTO CREAMY RICE WITH VEGETARIAN SAUSAGE | RICE AND ARTICHOKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM RISOTTO CREAMY RICE WITH VEGETARIAN SAUSAGE | RICE AND ARTICHOKES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 73 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 256 MG | 433 MG |