MUSHROOM RISOTTO BITES RICE WITH MUSHROOMS vs POPCORN SHRIMP
Nutrition comparison per 100 g serving
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POPCORN SHRIMP wins in 7 out of 12 nutrient categories
MUSHROOM RISOTTO BITES RICE WITH MUSHROOMS: 3
vs
POPCORN SHRIMP: 7
(2 ties)
Overview
| Nutrient | MUSHROOM RISOTTO BITES RICE WITH MUSHROOMS | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calories | 447 cal | 204 cal | |
| Protein | 5.9 g | 8.9 g | |
| Carbs | 17.7 g | 34.5 g | |
| Fat | 9.4 g | 4.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM RISOTTO BITES RICE WITH MUSHROOMS | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MUSHROOM RISOTTO BITES RICE WITH MUSHROOMS | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 329 MG | 575 MG |