MUSHROOM RISOTTO vs RICE & SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
RICE & SAUCE wins in 6 out of 10 nutrient categories
MUSHROOM RISOTTO: 3
vs
RICE & SAUCE: 6
(1 ties)
Overview
| Nutrient | MUSHROOM RISOTTO | RICE & SAUCE | Winner |
|---|---|---|---|
| Calories | 356 cal | 353 cal | |
| Protein | 8.9 g | 10.3 g | |
| Carbs | 73.3 g | 73.5 g | |
| Fat | 1.1 g | 2.2 g | |
| Fiber | 2.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM RISOTTO | RICE & SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | MUSHROOM RISOTTO | RICE & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 22 MG | 1,147 MG |