MUSHROOM RAVIOLI vs ARTISANAL PASTA
Nutrition comparison per 100 g serving
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MUSHROOM RAVIOLI wins in 5 out of 12 nutrient categories
MUSHROOM RAVIOLI: 5
vs
ARTISANAL PASTA: 3
(4 ties)
Overview
| Nutrient | MUSHROOM RAVIOLI | ARTISANAL PASTA | Winner |
|---|---|---|---|
| Calories | 204 cal | 248 cal | |
| Protein | 7.1 g | 8.0 g | |
| Carbs | 34.5 g | 46.9 g | |
| Fat | 3.1 g | 0.9 g | |
| Fiber | 2.7 g | 2.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM RAVIOLI | ARTISANAL PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MUSHROOM RAVIOLI | ARTISANAL PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 3.2 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 664 MG | 40 MG |