MUSHROOM RAVIOLI FILLED WITH ROASTED PORTOBELLO MUSHROOMS AND A BLEND OF RICOTTA vs GLUTEN FREE PASTA
Nutrition comparison per 100 g serving
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GLUTEN FREE PASTA wins in 5 out of 11 nutrient categories
MUSHROOM RAVIOLI FILLED WITH ROASTED PORTOBELLO MUSHROOMS AND A BLEND OF RICOTTA: 4
vs
GLUTEN FREE PASTA: 5
(2 ties)
Overview
| Nutrient | MUSHROOM RAVIOLI FILLED WITH ROASTED PORTOBELLO MUSHROOMS AND A BLEND OF RICOTTA | GLUTEN FREE PASTA | Winner |
|---|---|---|---|
| Calories | 210 cal | 271 cal | |
| Protein | 9 g | 7.1 g | |
| Carbs | 39 g | 52.9 g | |
| Fat | 3.5 g | 2.9 g | |
| Fiber | 2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM RAVIOLI FILLED WITH ROASTED PORTOBELLO MUSHROOMS AND A BLEND OF RICOTTA | GLUTEN FREE PASTA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MUSHROOM RAVIOLI FILLED WITH ROASTED PORTOBELLO MUSHROOMS AND A BLEND OF RICOTTA | GLUTEN FREE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 32 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 140 MG | 166 MG | |
| Sodium, Na | 430 MG | 729 MG |