MUSHROOM PROFITEROLE vs SWAI NUGGETS
Nutrition comparison per 100 g serving
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SWAI NUGGETS wins in 5 out of 10 nutrient categories
MUSHROOM PROFITEROLE: 4
vs
SWAI NUGGETS: 5
(1 ties)
Overview
| Nutrient | MUSHROOM PROFITEROLE | SWAI NUGGETS | Winner |
|---|---|---|---|
| Calories | 259 cal | 62 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 14.1 g | 0 g | |
| Fat | 20 g | 1.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM PROFITEROLE | SWAI NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | MUSHROOM PROFITEROLE | SWAI NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 247 MG | 257 MG |