MUSHROOM PATE WITH MARSALA WINE vs CORNED BEEF WITH NATURAL JUICES
Nutrition comparison per 100 g serving
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CORNED BEEF WITH NATURAL JUICES wins in 6 out of 10 nutrient categories
MUSHROOM PATE WITH MARSALA WINE: 3
vs
CORNED BEEF WITH NATURAL JUICES: 6
(1 ties)
Overview
| Nutrient | MUSHROOM PATE WITH MARSALA WINE | CORNED BEEF WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calories | 232 cal | 214 cal | |
| Protein | 3.6 g | 23.2 g | |
| Carbs | 12.5 g | 1.8 g | |
| Fat | 19.6 g | 14.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM PATE WITH MARSALA WINE | CORNED BEEF WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | MUSHROOM PATE WITH MARSALA WINE | CORNED BEEF WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 714 MG | 982 MG |