MUSHROOM PASTA SAUCE vs CARAMELIZED ONION & ROASTED GARLIC PASTA SAUCE
Nutrition comparison per 100 g serving
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CARAMELIZED ONION & ROASTED GARLIC PASTA SAUCE wins in 8 out of 10 nutrient categories
MUSHROOM PASTA SAUCE: 1
vs
CARAMELIZED ONION & ROASTED GARLIC PASTA SAUCE: 8
(1 ties)
Overview
| Nutrient | MUSHROOM PASTA SAUCE | CARAMELIZED ONION & ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 48 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 3.2 g | 8.8 g | |
| Fat | 7.2 g | 0.8 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOM PASTA SAUCE | CARAMELIZED ONION & ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 32 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 196 MG | 224 MG | |
| Sodium, Na | 144 MG | 400 MG |