MUSHROOM ORGANIC PASTA SAUCE vs TRADITIONAL PASTA SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL PASTA SAUCE wins in 5 out of 11 nutrient categories
MUSHROOM ORGANIC PASTA SAUCE: 4
vs
TRADITIONAL PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | MUSHROOM ORGANIC PASTA SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 57 cal | 48 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 9.8 g | 4 g | |
| Fat | 1.6 g | 2.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM ORGANIC PASTA SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | MUSHROOM ORGANIC PASTA SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 311 MG | 320 MG |