MUSHROOM ORGANIC PASTA SAUCE vs TOMATO
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO wins in 5 out of 11 nutrient categories
MUSHROOM ORGANIC PASTA SAUCE: 3
vs
TOMATO: 5
(3 ties)
Overview
| Nutrient | MUSHROOM ORGANIC PASTA SAUCE | TOMATO | Winner |
|---|---|---|---|
| Calories | 57 cal | 48 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.8 g | 9.6 g | |
| Fat | 1.6 g | 0.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM ORGANIC PASTA SAUCE | TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM ORGANIC PASTA SAUCE | TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 32 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 392 MG | |
| Sodium, Na | 311 MG | 312 MG |