MUSHROOM & ONION vs ORGANIC D' ANJOU PEARS
Nutrition comparison per 100 g serving
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MUSHROOM & ONION wins in 6 out of 12 nutrient categories
MUSHROOM & ONION: 6
vs
ORGANIC D' ANJOU PEARS: 2
(4 ties)
Overview
| Nutrient | MUSHROOM & ONION | ORGANIC D' ANJOU PEARS | Winner |
|---|---|---|---|
| Calories | 43 cal | 60 cal | |
| Protein | 2.4 g | 0.6 g | |
| Carbs | 6.1 g | 15.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM & ONION | ORGANIC D' ANJOU PEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MUSHROOM & ONION | ORGANIC D' ANJOU PEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 6 MG | 0 MG |