MUSHROOM MILLET vs HIP CHICK FARMS
Nutrition comparison per 100 g serving
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HIP CHICK FARMS wins in 8 out of 11 nutrient categories
MUSHROOM MILLET: 2
vs
HIP CHICK FARMS: 8
(1 ties)
Overview
| Nutrient | MUSHROOM MILLET | HIP CHICK FARMS | Winner |
|---|---|---|---|
| Calories | 197 cal | 176 cal | |
| Protein | 5.6 g | 21.2 g | |
| Carbs | 26.8 g | 5.9 g | |
| Fat | 11.3 g | 7.1 g | |
| Fiber | 4.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM MILLET | HIP CHICK FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | MUSHROOM MILLET | HIP CHICK FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 47 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 296 MG | 318 MG |