MUSHROOM & LEEK SOUP MIX WITH HAND MADE ""INFUSED"" DRIED PASTA vs MINESTRONE SOUP
Nutrition comparison per 100 g serving
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MUSHROOM & LEEK SOUP MIX WITH HAND MADE ""INFUSED"" DRIED PASTA wins in 6 out of 10 nutrient categories
MUSHROOM & LEEK SOUP MIX WITH HAND MADE ""INFUSED"" DRIED PASTA: 6
vs
MINESTRONE SOUP: 3
(1 ties)
Overview
| Nutrient | MUSHROOM & LEEK SOUP MIX WITH HAND MADE ""INFUSED"" DRIED PASTA | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calories | 388 cal | 110 cal | |
| Protein | 15.6 g | 2.9 g | |
| Carbs | 65.6 g | 10.6 g | |
| Fat | 6.3 g | 6.1 g | |
| Fiber | 3.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM & LEEK SOUP MIX WITH HAND MADE ""INFUSED"" DRIED PASTA | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 14.7 MG |
Minerals
| Mineral | MUSHROOM & LEEK SOUP MIX WITH HAND MADE ""INFUSED"" DRIED PASTA | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 219 MG | 24 MG | |
| Iron, Fe | 5.1 MG | 1.1 MG | |
| Sodium, Na | 1,866 MG | 269 MG |