MUSHROOM LEEK SAVORY PANCAKE MIX vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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MUSHROOM LEEK SAVORY PANCAKE MIX wins in 5 out of 10 nutrient categories
MUSHROOM LEEK SAVORY PANCAKE MIX: 5
vs
WHOLE FOODS MARKET: 4
(1 ties)
Overview
| Nutrient | MUSHROOM LEEK SAVORY PANCAKE MIX | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 324 cal | 375 cal | |
| Protein | 14.7 g | 16.7 g | |
| Carbs | 64.7 g | 58.3 g | |
| Fat | 2.9 g | 8.3 g | |
| Fiber | 8.8 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM LEEK SAVORY PANCAKE MIX | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 10 MG |
Minerals
| Mineral | MUSHROOM LEEK SAVORY PANCAKE MIX | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 441 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 3 MG | |
| Sodium, Na | 1,324 MG | 2,750 MG |