MUSHROOM LEEK SAVORY PANCAKE MIX vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
MUSHROOM LEEK SAVORY PANCAKE MIX: 4
vs
WHOLE FOODS MARKET: 5
(1 ties)
Overview
| Nutrient | MUSHROOM LEEK SAVORY PANCAKE MIX | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 324 cal | 318 cal | |
| Protein | 14.7 g | 9.1 g | |
| Carbs | 64.7 g | 63.6 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 8.8 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM LEEK SAVORY PANCAKE MIX | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | MUSHROOM LEEK SAVORY PANCAKE MIX | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 441 MG | 182 MG | |
| Iron, Fe | 4.2 MG | 3.3 MG | |
| Sodium, Na | 1,324 MG | 4,545 MG |