MUSHROOM GRAVY MIX vs COUNTRY GRAVY MIX
Nutrition comparison per 100 g serving
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MUSHROOM GRAVY MIX wins in 5 out of 10 nutrient categories
MUSHROOM GRAVY MIX: 5
vs
COUNTRY GRAVY MIX: 1
(4 ties)
Overview
| Nutrient | MUSHROOM GRAVY MIX | COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 300 cal | 444 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 60 g | 55.6 g | |
| Fat | 0 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM GRAVY MIX | COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM GRAVY MIX | COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 5,000 MG | 3,667 MG |