MUSHROOM GRAVY MIX vs BROWN GRAVY MIX
Nutrition comparison per 100 g serving
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BROWN GRAVY MIX wins in 4 out of 10 nutrient categories
MUSHROOM GRAVY MIX: 2
vs
BROWN GRAVY MIX: 4
(4 ties)
Overview
| Nutrient | MUSHROOM GRAVY MIX | BROWN GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 1,000 cal | |
| Protein | 0 g | 216.7 g | |
| Carbs | 40 g | 66.7 g | |
| Fat | 10 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM GRAVY MIX | BROWN GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM GRAVY MIX | BROWN GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 12 MG | |
| Sodium, Na | 6,400 MG | 9,000 MG |