BROWN GRAVY MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 12 MG | 67% | |
| Sodium, Na | 9,000 MG | 391% |
Nutrition Highlights
- Excellent source of protein with 216.7g per 100g, great for muscle building and recovery.
- Rich source of Iron, Fe (67% of Daily Value per 100g).
- Rich source of Sodium, Na (391% of Daily Value per 100g).
About BROWN GRAVY MIX
This gravy mix is a dry blend designed to create a rich, brown gravy when prepared with water. Nutritionally, the mix is very high in protein, carbohydrates, and calories, primarily derived from wheat flour, beef fat, and hydrolyzed soy protein. It also contains a moderate amount of fat and sodium. Due to its high calorie and carbohydrate content, this gravy should be consumed in moderation as part of a balanced diet. Consider portion size and accompanying dishes to maintain a healthy nutritional intake.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT STARCH, BEEF FAT, HYDROLYZED SOY PROTEIN, CORN GLUTEN, AND WHEAT GLUTEN, SALT, ONION, CARAMEL COLOR, BEEF BROTH, POTASSIUM CHLORIDE, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), SODIUM CASEINATE, SPICES (INCLUDING WHITE PEPPER), SUGAR, GARLIC, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA.
Dietary Information
BROWN GRAVY MIX is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BROWN GRAVY MIX include Sodium, Na (391% DV) , and Iron, Fe (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,000 calories per 100 grams, BROWN GRAVY MIX gets 87% of its calories from protein, 27% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BROWN GRAVY MIX
See how BROWN GRAVY MIX compares to other foods in terms of nutrition:
- BROWN GRAVY MIX vs AU JUS FLAVORED GRAVY MIX, AU JUS
- BROWN GRAVY MIX vs PEPPERED COUNTRY GRAVY MIX, PEPPERED
- BROWN GRAVY MIX vs BROWN GLUTEN FREE GRAVY MIX, BROWN
- BROWN GRAVY MIX vs ORIGINAL COUNTRY GRAVY MIX, ORIGINAL COUNTRY
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