MUSHROOM GRAVY vs CHICKEN GRAVY
Nutrition comparison per 100 g serving
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MUSHROOM GRAVY wins in 6 out of 10 nutrient categories
MUSHROOM GRAVY: 6
vs
CHICKEN GRAVY: 1
(3 ties)
Overview
| Nutrient | MUSHROOM GRAVY | CHICKEN GRAVY | Winner |
|---|---|---|---|
| Calories | 33 cal | 73 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 5 g | 6.5 g | |
| Fat | 1.7 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM GRAVY | CHICKEN GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM GRAVY | CHICKEN GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 467 MG | 468 MG |