MUSHROOM GARLIC CAVATAPPI vs CREAMY CHEESE SAUCE & FOOTBALL SHAPED PASTA
Nutrition comparison per 100 g serving
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MUSHROOM GARLIC CAVATAPPI wins in 5 out of 10 nutrient categories
MUSHROOM GARLIC CAVATAPPI: 5
vs
CREAMY CHEESE SAUCE & FOOTBALL SHAPED PASTA: 4
(1 ties)
Overview
| Nutrient | MUSHROOM GARLIC CAVATAPPI | CREAMY CHEESE SAUCE & FOOTBALL SHAPED PASTA | Winner |
|---|---|---|---|
| Calories | 350 cal | 330 cal | |
| Protein | 11.7 g | 11.6 g | |
| Carbs | 71.7 g | 42.0 g | |
| Fat | 1.7 g | 11.6 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM GARLIC CAVATAPPI | CREAMY CHEESE SAUCE & FOOTBALL SHAPED PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | MUSHROOM GARLIC CAVATAPPI | CREAMY CHEESE SAUCE & FOOTBALL SHAPED PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 134 MG | |
| Iron, Fe | 3 MG | 1.6 MG | |
| Sodium, Na | 933 MG | 848 MG |