MUSHROOM FUSION A ROBUST BLEND OF WILD RICE vs RICE, CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MUSHROOM FUSION A ROBUST BLEND OF WILD RICE: 5
vs
RICE, CHICKEN: 5
(1 ties)
Overview
| Nutrient | MUSHROOM FUSION A ROBUST BLEND OF WILD RICE | RICE, CHICKEN | Winner |
|---|---|---|---|
| Calories | 324 cal | 351 cal | |
| Protein | 8.5 g | 8.8 g | |
| Carbs | 66.2 g | 73.7 g | |
| Fat | 1.4 g | 2.6 g | |
| Fiber | 5.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM FUSION A ROBUST BLEND OF WILD RICE | RICE, CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MUSHROOM FUSION A ROBUST BLEND OF WILD RICE | RICE, CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 70 MG | |
| Iron, Fe | 1.4 MG | 3.2 MG | |
| Potassium, K | 425 MG | 211 MG | |
| Sodium, Na | 1,304 MG | 1,421 MG |