MUSHROOM FUSION A ROBUST BLEND OF WILD RICE vs MOUNTAIN RED BLEND MULTIGRAIN CULINARY BLEND
Nutrition comparison per 100 g serving
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MUSHROOM FUSION A ROBUST BLEND OF WILD RICE wins in 6 out of 11 nutrient categories
MUSHROOM FUSION A ROBUST BLEND OF WILD RICE: 6
vs
MOUNTAIN RED BLEND MULTIGRAIN CULINARY BLEND: 3
(2 ties)
Overview
| Nutrient | MUSHROOM FUSION A ROBUST BLEND OF WILD RICE | MOUNTAIN RED BLEND MULTIGRAIN CULINARY BLEND | Winner |
|---|---|---|---|
| Calories | 324 cal | 378 cal | |
| Protein | 8.5 g | 8.9 g | |
| Carbs | 66.2 g | 77.8 g | |
| Fat | 1.4 g | 2.2 g | |
| Fiber | 5.6 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM FUSION A ROBUST BLEND OF WILD RICE | MOUNTAIN RED BLEND MULTIGRAIN CULINARY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM FUSION A ROBUST BLEND OF WILD RICE | MOUNTAIN RED BLEND MULTIGRAIN CULINARY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 44 MG | |
| Iron, Fe | 1.4 MG | 3.2 MG | |
| Potassium, K | 425 MG | 0 MG | |
| Sodium, Na | 1,304 MG | 0 MG |