MUSHROOM FETTUCCINE vs 100% WHOLE GRAIN WHOLE WHEAT PASTA
Nutrition comparison per 100 g serving
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MUSHROOM FETTUCCINE wins in 7 out of 10 nutrient categories
MUSHROOM FETTUCCINE: 7
vs
100% WHOLE GRAIN WHOLE WHEAT PASTA: 2
(1 ties)
Overview
| Nutrient | MUSHROOM FETTUCCINE | 100% WHOLE GRAIN WHOLE WHEAT PASTA | Winner |
|---|---|---|---|
| Calories | 358 cal | 373 cal | |
| Protein | 13.3 g | 12 g | |
| Carbs | 78.3 g | 73.3 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 3.3 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM FETTUCCINE | 100% WHOLE GRAIN WHOLE WHEAT PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | MUSHROOM FETTUCCINE | 100% WHOLE GRAIN WHOLE WHEAT PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 27 MG | |
| Iron, Fe | 8.1 MG | 4.8 MG | |
| Sodium, Na | 17 MG | 0 MG |