MUSHROOM FARRO SOUP vs HEARTY SIRLOIN BURGER SOUP
Nutrition comparison per 100 g serving
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HEARTY SIRLOIN BURGER SOUP wins in 6 out of 10 nutrient categories
MUSHROOM FARRO SOUP: 3
vs
HEARTY SIRLOIN BURGER SOUP: 6
(1 ties)
Overview
| Nutrient | MUSHROOM FARRO SOUP | HEARTY SIRLOIN BURGER SOUP | Winner |
|---|---|---|---|
| Calories | 42 cal | 73 cal | |
| Protein | 1.4 g | 3.3 g | |
| Carbs | 7.8 g | 6.9 g | |
| Fat | 0.7 g | 3.3 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOM FARRO SOUP | HEARTY SIRLOIN BURGER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 247 MG | 286 MG |