MUSHROOM FARRO SOUP vs CHICKEN BROTH
Nutrition comparison per 100 g serving
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CHICKEN BROTH wins in 5 out of 10 nutrient categories
MUSHROOM FARRO SOUP: 4
vs
CHICKEN BROTH: 5
(1 ties)
Overview
| Nutrient | MUSHROOM FARRO SOUP | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calories | 42 cal | 2 cal | |
| Protein | 1.4 g | 0.4 g | |
| Carbs | 7.8 g | 0.4 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOM FARRO SOUP | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 3 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 6 MG | |
| Sodium, Na | 247 MG | 371 MG |