MUSHROOM CRIMINI MUSHROOM RAGU MOZZARELLA vs CALZONE FOUR CHEESE PROVOLONE
Nutrition comparison per 100 g serving
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MUSHROOM CRIMINI MUSHROOM RAGU MOZZARELLA wins in 5 out of 10 nutrient categories
MUSHROOM CRIMINI MUSHROOM RAGU MOZZARELLA: 5
vs
CALZONE FOUR CHEESE PROVOLONE: 4
(1 ties)
Overview
| Nutrient | MUSHROOM CRIMINI MUSHROOM RAGU MOZZARELLA | CALZONE FOUR CHEESE PROVOLONE | Winner |
|---|---|---|---|
| Calories | 200 cal | 253 cal | |
| Protein | 9.6 g | 12.6 g | |
| Carbs | 27.8 g | 29.8 g | |
| Fat | 4.4 g | 9.1 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOM CRIMINI MUSHROOM RAGU MOZZARELLA | CALZONE FOUR CHEESE PROVOLONE | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 202 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 200 MG | 71 MG | |
| Sodium, Na | 487 MG | 551 MG |