MUSHROOM & CHEESE VEGGIE BURGERS vs MEATLESS & SOY-FREE QUARTER POUND BURGERS
Nutrition comparison per 100 g serving
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MEATLESS & SOY-FREE QUARTER POUND BURGERS wins in 6 out of 12 nutrient categories
MUSHROOM & CHEESE VEGGIE BURGERS: 3
vs
MEATLESS & SOY-FREE QUARTER POUND BURGERS: 6
(3 ties)
Overview
| Nutrient | MUSHROOM & CHEESE VEGGIE BURGERS | MEATLESS & SOY-FREE QUARTER POUND BURGERS | Winner |
|---|---|---|---|
| Calories | 211 cal | 140 cal | |
| Protein | 8.5 g | 11.4 g | |
| Carbs | 25.4 g | 10.5 g | |
| Fat | 8.5 g | 7.0 g | |
| Fiber | 2.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM & CHEESE VEGGIE BURGERS | MEATLESS & SOY-FREE QUARTER POUND BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MUSHROOM & CHEESE VEGGIE BURGERS | MEATLESS & SOY-FREE QUARTER POUND BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 167 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 493 MG | 544 MG |