MUSHROOM BASE vs TOMATO BASIL SOUP
Nutrition comparison per 100 g serving
Ad 468x60
MUSHROOM BASE wins in 5 out of 10 nutrient categories
MUSHROOM BASE: 5
vs
TOMATO BASIL SOUP: 4
(1 ties)
Overview
| Nutrient | MUSHROOM BASE | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calories | 250 cal | 414 cal | |
| Protein | 16.7 g | 6.9 g | |
| Carbs | 33.3 g | 67.2 g | |
| Fat | 8.3 g | 12.1 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM BASE | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.7 MG |
Minerals
| Mineral | MUSHROOM BASE | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 12,333 MG | 741 MG |