MUSHROOM BASE vs CREAMY POTATO SOUP
Nutrition comparison per 100 g serving
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MUSHROOM BASE wins in 5 out of 10 nutrient categories
MUSHROOM BASE: 5
vs
CREAMY POTATO SOUP: 4
(1 ties)
Overview
| Nutrient | MUSHROOM BASE | CREAMY POTATO SOUP | Winner |
|---|---|---|---|
| Calories | 250 cal | 457 cal | |
| Protein | 16.7 g | 5.7 g | |
| Carbs | 33.3 g | 60 g | |
| Fat | 8.3 g | 20 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM BASE | CREAMY POTATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | MUSHROOM BASE | CREAMY POTATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 171 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 12,333 MG | 2,057 MG |