MUSHROOM BARLEY SOUP vs DRY MIX NOODLE SOUP
Nutrition comparison per 100 g serving
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DRY MIX NOODLE SOUP wins in 5 out of 10 nutrient categories
MUSHROOM BARLEY SOUP: 4
vs
DRY MIX NOODLE SOUP: 5
(1 ties)
Overview
| Nutrient | MUSHROOM BARLEY SOUP | DRY MIX NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 35 cal | 375 cal | |
| Protein | 1.3 g | 12.5 g | |
| Carbs | 6.6 g | 62.5 g | |
| Fat | 0.9 g | 6.3 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSHROOM BARLEY SOUP | DRY MIX NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 62 MG | |
| Iron, Fe | 0.4 MG | 2.5 MG | |
| Potassium, K | 106 MG | 125 MG | |
| Sodium, Na | 256 MG | 4,062 MG |