MUSHROOM & BARLEY SOUP vs CREAM OF MUSHROOM 98% FAT FREE CONDENSED SOUP
Nutrition comparison per 100 g serving
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MUSHROOM & BARLEY SOUP wins in 7 out of 10 nutrient categories
MUSHROOM & BARLEY SOUP: 7
vs
CREAM OF MUSHROOM 98% FAT FREE CONDENSED SOUP: 2
(1 ties)
Overview
| Nutrient | MUSHROOM & BARLEY SOUP | CREAM OF MUSHROOM 98% FAT FREE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 25 cal | 49 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.0 g | 6.5 g | |
| Fat | 0.7 g | 2.0 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM & BARLEY SOUP | CREAM OF MUSHROOM 98% FAT FREE CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0 MG |
Minerals
| Mineral | MUSHROOM & BARLEY SOUP | CREAM OF MUSHROOM 98% FAT FREE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 114 MG | 732 MG |