MUSHROOM & ASIAGO FLUFFY MINI MUFFIN SHAPED EGGS WITH MUSHROOMS vs SMOKED HAM BREAKFAST BURRITO
Nutrition comparison per 100 g serving
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SMOKED HAM BREAKFAST BURRITO wins in 6 out of 11 nutrient categories
MUSHROOM & ASIAGO FLUFFY MINI MUFFIN SHAPED EGGS WITH MUSHROOMS: 4
vs
SMOKED HAM BREAKFAST BURRITO: 6
(1 ties)
Overview
| Nutrient | MUSHROOM & ASIAGO FLUFFY MINI MUFFIN SHAPED EGGS WITH MUSHROOMS | SMOKED HAM BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calories | 223 cal | 207 cal | |
| Protein | 12.3 g | 10.1 g | |
| Carbs | 1.5 g | 23.7 g | |
| Fat | 16.2 g | 7.6 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM & ASIAGO FLUFFY MINI MUFFIN SHAPED EGGS WITH MUSHROOMS | SMOKED HAM BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | MUSHROOM & ASIAGO FLUFFY MINI MUFFIN SHAPED EGGS WITH MUSHROOMS | SMOKED HAM BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 51 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 238 MG | 545 MG |