MURRY'S vs BEEF HOAGIE KIT
Nutrition comparison per 100 g serving
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BEEF HOAGIE KIT wins in 5 out of 10 nutrient categories
MURRY'S: 4
vs
BEEF HOAGIE KIT: 5
(1 ties)
Overview
| Nutrient | MURRY'S | BEEF HOAGIE KIT | Winner |
|---|---|---|---|
| Calories | 195 cal | 275 cal | |
| Protein | 15.9 g | 13.4 g | |
| Carbs | 16.8 g | 26.1 g | |
| Fat | 7.1 g | 14.1 g | |
| Fiber | 0.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MURRY'S | BEEF HOAGIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 4.2 MG |
Minerals
| Mineral | MURRY'S | BEEF HOAGIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 141 MG | |
| Iron, Fe | 0.6 MG | 2.5 MG | |
| Sodium, Na | 540 MG | 641 MG |