MURRAY VANILLA 4OZ vs KEEBLER PROCESSOR PRIVATE LABEL WHEAT .59OZ 1CT
Nutrition comparison per 100 g serving
Ad 468x60
KEEBLER PROCESSOR PRIVATE LABEL WHEAT .59OZ 1CT wins in 16 out of 20 nutrient categories
MURRAY VANILLA 4OZ: 1
vs
KEEBLER PROCESSOR PRIVATE LABEL WHEAT .59OZ 1CT: 16
(3 ties)
Overview
| Nutrient | MURRAY VANILLA 4OZ | KEEBLER PROCESSOR PRIVATE LABEL WHEAT .59OZ 1CT | Winner |
|---|---|---|---|
| Calories | 527 cal | 433 cal | |
| Protein | 3.9 g | 8.5 g | |
| Carbs | 70 g | 75.7 g | |
| Fat | 25.7 g | 10.9 g | |
| Fiber | 1 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MURRAY VANILLA 4OZ | KEEBLER PROCESSOR PRIVATE LABEL WHEAT .59OZ 1CT | Winner |
|---|---|---|---|
| Folate, total | 58 UG | 132 UG | |
| Niacin | 2.2 MG | 4.2 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MURRAY VANILLA 4OZ | KEEBLER PROCESSOR PRIVATE LABEL WHEAT .59OZ 1CT | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 60 MG | |
| Iron, Fe | 1.8 MG | 5.7 MG | |
| Magnesium, Mg | 8 MG | 31 MG | |
| Phosphorus, P | 46 MG | 236 MG | |
| Potassium, K | 42 MG | 189 MG | |
| Sodium, Na | 92 MG | 569 MG | |
| Zinc, Zn | 0 MG | 1 MG |