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MURRAY VANILLA 12OZ vs Keebler Other Cookies Sugar Cookies 13.3oz 12ct

Nutrition comparison per 100 g serving

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Keebler Other Cookies Sugar Cookies 13.3oz 12ct wins in 12 out of 19 nutrient categories
MURRAY VANILLA 12OZ: 5 vs Keebler Other Cookies Sugar Cookies 13.3oz 12ct: 12 (2 ties)

Overview

Nutrient MURRAY VANILLA 12OZ Keebler Other Cookies Sugar Cookies 13.3oz 12ct Winner
Calories 461 cal 489 cal
Protein 4 g 5.9 g
Carbs 72.9 g 69.5 g
Fat 17.4 g 21.2 g
Fiber 1.4 g 1.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MURRAY VANILLA 12OZ Keebler Other Cookies Sugar Cookies 13.3oz 12ct Winner
Folate, total 88 UG 89 UG
Niacin 2.6 MG 3.4 MG
Riboflavin 0.2 MG 0.3 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-6 0 MG 0.0 MG
Vitamin C, total ascorbic acid 2 MG 0 MG

Minerals

Mineral MURRAY VANILLA 12OZ Keebler Other Cookies Sugar Cookies 13.3oz 12ct Winner
Calcium, Ca 35 MG 40 MG
Iron, Fe 0.7 MG 2.8 MG
Magnesium, Mg 0 MG 13 MG
Phosphorus, P 42 MG 108 MG
Potassium, K 84 MG 63 MG
Sodium, Na 401 MG 356 MG
Zinc, Zn 0 MG 0.4 MG
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