MURRAY LEMON CREME 13OZ vs Mother's Cookies Circus Animals 12oz
Nutrition comparison per 100 g serving
Ad 468x60
MURRAY LEMON CREME 13OZ wins in 10 out of 20 nutrient categories
MURRAY LEMON CREME 13OZ: 10
vs
Mother's Cookies Circus Animals 12oz: 4
(6 ties)
Overview
| Nutrient | MURRAY LEMON CREME 13OZ | Mother's Cookies Circus Animals 12oz | Winner |
|---|---|---|---|
| Calories | 477 cal | 508 cal | |
| Protein | 4.9 g | 4.1 g | |
| Carbs | 73.9 g | 67.4 g | |
| Fat | 18.3 g | 24.8 g | |
| Fiber | 1.3 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MURRAY LEMON CREME 13OZ | Mother's Cookies Circus Animals 12oz | Winner |
|---|---|---|---|
| Folate, total | 73 UG | 57 UG | |
| Niacin | 2.8 MG | 2.1 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MURRAY LEMON CREME 13OZ | Mother's Cookies Circus Animals 12oz | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 49 MG | |
| Iron, Fe | 2.3 MG | 2.2 MG | |
| Magnesium, Mg | 10 MG | 9 MG | |
| Phosphorus, P | 53 MG | 65 MG | |
| Potassium, K | 52 MG | 97 MG | |
| Sodium, Na | 315 MG | 179 MG | |
| Zinc, Zn | 0.3 MG | 0.3 MG | Tie |