MURGH CHOLAY MIX vs MILD SWEET BBQ RUB
Nutrition comparison per 100 g serving
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MURGH CHOLAY MIX wins in 7 out of 10 nutrient categories
MURGH CHOLAY MIX: 7
vs
MILD SWEET BBQ RUB: 1
(2 ties)
Overview
| Nutrient | MURGH CHOLAY MIX | MILD SWEET BBQ RUB | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 15 g | 0 g | |
| Carbs | 40 g | 50 g | |
| Fat | 15 g | 0 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MURGH CHOLAY MIX | MILD SWEET BBQ RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | MURGH CHOLAY MIX | MILD SWEET BBQ RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Iron, Fe | 23.4 MG | 0 MG | |
| Sodium, Na | 11,400 MG | 4,500 MG |