MURGH CHOLAY MIX vs CHILE & LIMON BEER SALT
Nutrition comparison per 100 g serving
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CHILE & LIMON BEER SALT wins in 5 out of 10 nutrient categories
MURGH CHOLAY MIX: 4
vs
CHILE & LIMON BEER SALT: 5
(1 ties)
Overview
| Nutrient | MURGH CHOLAY MIX | CHILE & LIMON BEER SALT | Winner |
|---|---|---|---|
| Calories | 250 cal | 265 cal | |
| Protein | 15 g | 7.1 g | |
| Carbs | 40 g | 8.8 g | |
| Fat | 15 g | 0 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MURGH CHOLAY MIX | CHILE & LIMON BEER SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 158.7 MG |
Minerals
| Mineral | MURGH CHOLAY MIX | CHILE & LIMON BEER SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 2,646 MG | |
| Iron, Fe | 23.4 MG | 47.6 MG | |
| Sodium, Na | 11,400 MG | 9,524 MG |