MUNCHY MEDLEY vs ORIENTAL MIX WITH GREEN PEAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MUNCHY MEDLEY: 3
vs
ORIENTAL MIX WITH GREEN PEAS: 3
(4 ties)
Overview
| Nutrient | MUNCHY MEDLEY | ORIENTAL MIX WITH GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 70 g | 50 g | |
| Fat | 13.3 g | 20 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUNCHY MEDLEY | ORIENTAL MIX WITH GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 6 MG | 4.8 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 633 MG | 567 MG |