Munchos Regular 7.375 ounc vs 1.37OZ DORITOS NACHO
Nutrition comparison per 100 g serving
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1.37OZ DORITOS NACHO wins in 10 out of 16 nutrient categories
Munchos Regular 7.375 ounc: 3
vs
1.37OZ DORITOS NACHO: 10
(3 ties)
Overview
| Nutrient | Munchos Regular 7.375 ounc | 1.37OZ DORITOS NACHO | Winner |
|---|---|---|---|
| Calories | 571 cal | 437 cal | |
| Protein | 3.6 g | 7.7 g | |
| Carbs | 57.1 g | 74.6 g | |
| Fat | 35.7 g | 12.9 g | |
| Fiber | 3.6 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Munchos Regular 7.375 ounc | 1.37OZ DORITOS NACHO | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 1.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Munchos Regular 7.375 ounc | 1.37OZ DORITOS NACHO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Phosphorus, P | 71 MG | 257 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 821 MG | 823 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |