Munchos Potato Crisps 4.5 Ounce Plastic Bag vs Quaker Popped Blackberry Pomegranate Sweet Oat Crisps 7 Ounce Bag
Nutrition comparison per 100 g serving
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Quaker Popped Blackberry Pomegranate Sweet Oat Crisps 7 Ounce Bag wins in 5 out of 11 nutrient categories
Munchos Potato Crisps 4.5 Ounce Plastic Bag: 4
vs
Quaker Popped Blackberry Pomegranate Sweet Oat Crisps 7 Ounce Bag: 5
(2 ties)
Overview
| Nutrient | Munchos Potato Crisps 4.5 Ounce Plastic Bag | Quaker Popped Blackberry Pomegranate Sweet Oat Crisps 7 Ounce Bag | Winner |
|---|---|---|---|
| Calories | 571 cal | 378 cal | |
| Protein | 3.6 g | 8.0 g | |
| Carbs | 57.1 g | 81.5 g | |
| Fat | 35.7 g | 5.3 g | |
| Fiber | 3.6 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Munchos Potato Crisps 4.5 Ounce Plastic Bag | Quaker Popped Blackberry Pomegranate Sweet Oat Crisps 7 Ounce Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Munchos Potato Crisps 4.5 Ounce Plastic Bag | Quaker Popped Blackberry Pomegranate Sweet Oat Crisps 7 Ounce Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 25 MG | |
| Iron, Fe | 1.1 MG | 2.2 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 821 MG | 479 MG |