Munchies Flamin Hot Snack Mix 8 Ounce Plastic Bag vs Lance White Cheddar Cheese Popcorn
Nutrition comparison per 100 g serving
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Lance White Cheddar Cheese Popcorn wins in 5 out of 12 nutrient categories
Munchies Flamin Hot Snack Mix 8 Ounce Plastic Bag: 2
vs
Lance White Cheddar Cheese Popcorn: 5
(5 ties)
Overview
| Nutrient | Munchies Flamin Hot Snack Mix 8 Ounce Plastic Bag | Lance White Cheddar Cheese Popcorn | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 42.9 g | |
| Fat | 25 g | 39.3 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Munchies Flamin Hot Snack Mix 8 Ounce Plastic Bag | Lance White Cheddar Cheese Popcorn | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Munchies Flamin Hot Snack Mix 8 Ounce Plastic Bag | Lance White Cheddar Cheese Popcorn | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 643 MG | 1,143 MG |