MUNCHIE HONEY ROASTED PEANUTS vs FLAVORED SNACK MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
MUNCHIE HONEY ROASTED PEANUTS: 6
vs
FLAVORED SNACK MIX: 6
(3 ties)
Overview
| Nutrient | MUNCHIE HONEY ROASTED PEANUTS | FLAVORED SNACK MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 536 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 30 g | 32.1 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUNCHIE HONEY ROASTED PEANUTS | FLAVORED SNACK MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 57 UG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUNCHIE HONEY ROASTED PEANUTS | FLAVORED SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 29 MG | |
| Selenium, Se | 0 UG | 5 UG | |
| Sodium, Na | 600 MG | 1,036 MG |