MULTIGRAIN5 EXPORT SODA CRACKERS vs SAVORITZ
Nutrition comparison per 100 g serving
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MULTIGRAIN5 EXPORT SODA CRACKERS wins in 7 out of 11 nutrient categories
MULTIGRAIN5 EXPORT SODA CRACKERS: 7
vs
SAVORITZ: 1
(3 ties)
Overview
| Nutrient | MULTIGRAIN5 EXPORT SODA CRACKERS | SAVORITZ | Winner |
|---|---|---|---|
| Calories | 375 cal | 500 cal | |
| Protein | 12.5 g | 6.3 g | |
| Carbs | 68.8 g | 62.5 g | |
| Fat | 12.5 g | 25 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN5 EXPORT SODA CRACKERS | SAVORITZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN5 EXPORT SODA CRACKERS | SAVORITZ | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 2.3 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 656 MG | 656 MG | Tie |