MULTIGRAIN WITH QUINOA & FLAX PITA CRACKERS vs NONNI'S
Nutrition comparison per 100 g serving
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MULTIGRAIN WITH QUINOA & FLAX PITA CRACKERS wins in 6 out of 10 nutrient categories
MULTIGRAIN WITH QUINOA & FLAX PITA CRACKERS: 6
vs
NONNI'S: 2
(2 ties)
Overview
| Nutrient | MULTIGRAIN WITH QUINOA & FLAX PITA CRACKERS | NONNI'S | Winner |
|---|---|---|---|
| Calories | 429 cal | 458 cal | |
| Protein | 10.7 g | 8.3 g | |
| Carbs | 64.3 g | 62.5 g | |
| Fat | 14.3 g | 16.7 g | |
| Fiber | 7.1 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN WITH QUINOA & FLAX PITA CRACKERS | NONNI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN WITH QUINOA & FLAX PITA CRACKERS | NONNI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 83 MG | |
| Iron, Fe | 3.9 MG | 3 MG | |
| Sodium, Na | 607 MG | 229 MG |